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The % Day-to-day Benefit (DV) tells you the amount of a nutrient in a very serving of food items contributes to your day-to-day diet regime. 2,000 energy each day is useful for basic nourishment guidanceEat almonds Uncooked, roasted, or seasoned for a quick and healthful snack. An awesome mixture is almonds or almond butter with apple slices.Even i